At our drug and alcohol rehabilitation center in Haddam, Connecticut, we offer individual and group
therapy to help individuals overcome the challenges of addiction and mental health issues.
Group therapy is a form of therapy where a group of individuals with similar challenges comes together to discuss and work through their issues.
Group therapy can be particularly beneficial for individuals struggling with addiction or other behavioral issues, as it allows them to see that they are not alone in their struggles and to learn from the experiences of others.
Group therapy sessions are led by a trained therapist who facilitates the discussions and helps guide the group toward progress.
Individual therapy is a one-on-one session between a therapist and a patient.
During these sessions, patients can discuss their thoughts, feelings, and concerns in a safe and confidential environment.
Our therapists are trained in a variety of different therapeutic approaches, including cognitive-behavioral therapy, solution-focused therapy, and dialectical behavior therapy. We will work with you to determine the best approach for your unique needs.
Both individual and group therapy can provide a wide range of benefits, including:
Improved communication skills
A greater understanding of one’s thoughts and feelings
Increased ability to cope with difficult situations
Reduced symptoms of mental health issues
Improved relationship with others
Increased motivation and ability to make positive changes in one’s life
Paramount Wellness Retreat offers both group and individual therapy, as well as use Cognitive-behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches to suit your needs. If you or your loved one suffers from addiction, our drug rehabilitation center in Haddam, Connecticut, is here to help you on your journey to recovery.