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Addiction | 15 March, 2023
How is Alcohol Detox Different From Drug Detox?

Detoxification is usually the first step in treatment, so knowing what it will be like is important. In this article, we’ll look at how alcohol and drug detox compare regarding safety and symptoms. By understanding these differences, you can better prepare yourself for detox services…

Addiction | 15 March, 2023
How To Find The Right Addiction Center For You

Fighting addiction can be a lonely journey, but you won’t be alone with the help of loved ones and experienced professionals. A good addiction center can make all the difference in helping you achieve sobriety and live a healthier life. With so many different types…

Mental Health | 10 March, 2023
Surrender to Recovery

What Does It Mean, and Why Is It Important? We need to rethink surrender. The most immediate thing that probably springs to mind is simply giving up. Waving the white flag. It’s often thought that this is done out of weakness. Even cowardice. In drug…

Mental Health | 21 February, 2023
The Benefits of Group Therapy at Paramount Wellness Retreat

We are human, which means we are social beings by nature. We are willing to divulge things about ourselves with one another. We are able to recognize aspects of ourselves in other people. This human resonance can work wonders therapeutically, leading to breakthroughs. At Paramount…

Mental Health | 6 February, 2023
Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)

The Difference & Benefits of Receiving Both Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are both evidence-based therapies that have been shown to be effective in treating a range of mental health conditions, including depression, anxiety, and personality disorders. While both approaches share some…

Addiction, Mental Health | 18 January, 2023
Dual Diagnosis: Getting to the Root of Addiction With Discovery & Treatment

What is dual diagnosis? The term simply means that when an individual presents with both symptoms of a substance use disorder and a mental health disorder. Another term for when multiple conditions are present simultaneously is “comorbidity.” Depression & Addiction For instance, depression and anxiety…

Mental Health | 6 January, 2023
Setting Goals During Recovery From Substance Abuse

You’re not alone in feeling overwhelmed by the pressures of sobriety. When the pressure feels like you’re filling everyone else’s metaphorical cup with your energy, the standards of perfection make the path to total sobriety feel darker and unattainable. There are ways to relieve feelings…